Simple ways of boosting your wellbeing through nature

Posted on Updated on

The Guardian recently kicked off a campaign called ‘Live Better’ where multiple individuals highlight approaches to improve wellbeing and health. The Live Better Challenge will continue over the next months and aims to mobilse is to live … well … better! One approach that has been covered is ecotherapy and its impact on improving health and wellbeing at large. Learn more about the positive effects of green parks and being in the wilderness here